Treatments
Addiction
I am a Licensed Master Addiction Counselor in the state of Kansas. I recognize the challenge in overcoming addictive patterns and provide unconditional empathy and support throughout the process. Moving toward change requires time and patience, and I desire to be the skilled hand and empathetic voice to guide you on your journey through recovery.
Trauma
I use Eye-Movement Desensitization and Reprocessing (EMDR) as a treatment for traumatic memories, Acute Stress Disorder, and Post-Traumatic Stress Disorder. Trauma, whether a one-time experience or a history of chronic experiences, negatively impacts a person's ability to function as they would like. I will use my skills to help you break free and move forward.
Depression and Anxiety
I work to develop healthy connections with every one of my clients. Through this connection, I will help my clients recognize unhealthy behaviors that are often rooted in unprocessed emotion. I am a firm believer in the importance of accurate emotional expression as a means of healing, and I will use my skills to encourage every client to process the emotions that go unprocessed and lead to depression and anxiety.
Self-Discovery & Coping Skills
Whether you want more self-understanding, help setting boundaries, or just a place to feel safe, seen, and heard, therapy with me is the place for you. Using a person-centered relational approach, I can provide you with the safety you need to explore your struggles and gain insight. I will help you develop coping skills to manage stress, anxiety, and other challenges. Together, we can find practical strategies that work for you and support your emotional well-being.